Want to dive deep into the mysteries of life, death, and everything in between? Persephone’s your girl.
Whether you’re just getting to know Persephone or have worked with her energy for a while, finding the best ways to connect with her can make all the difference. Persephone’s magic is all about transformation, embracing change, and finding strength in unexpected places, so working with her is as much about self-discovery as it is about building a connection.
Here are four meaningful ways to get started, from deeper shadow work to connecting with her through nature, designed to help you tap into Persephone’s energy and let her guide you on your path.
4. Shadow Work
Shadow work is all about exploring the parts of ourselves that we usually keep hidden—things like fears, old hurts, or feelings we don’t like to admit. It might sound a little spooky, but it’s actually a powerful way to grow stronger and understand ourselves better.
And who better to help with shadow work than Persephone? She’s the goddess who spends part of each year in the Underworld, a place where hidden things come to light.
Persephone knows what it’s like to face the unknown and find strength in it, so she’s a perfect guide for this kind of work.
When we think about Persephone in the Underworld, it’s easy to see her as someone who’s learned to accept and even rule over the “darker” side of things—like hidden fears or unspoken feelings. Working with her can help you explore what you might be afraid of or embarrassed by, the things you don’t often show others.
Shadow work with Persephone means letting her guide you to look at these parts of yourself without judging them, just like she learned to find peace and power in the Underworld.
Persephone is especially good for helping with shadow work around topics like self-doubt, fear of change, and dealing with loss. She understands what it’s like to be transformed by difficult experiences and to come out stronger on the other side.
Shadow work with her can start with simple questions like, “What do I avoid because it scares me?” or “What part of myself do I hide from others?” Persephone’s energy can gently guide you to look at these answers, helping you accept all parts of yourself, even the ones you usually keep in the shadows.
3. Dream Work
Persephone can be a powerful guide in dream work, helping you uncover hidden parts of yourself through the symbols and stories that unfold in your dreams. Because she spends part of each year in the Underworld—a place often linked to our subconscious—Persephone is naturally tuned into the world of dreams and what lies beneath the surface.
When you invite Persephone into your dreams, you might notice images or symbols that feel especially meaningful. She may show up in dream settings that feel dark or mysterious, or where you’re exploring unfamiliar places. Don’t be surprised if she appears as a guide in these dreams, gently urging you to explore hidden corners of your mind.
Persephone’s presence can help reveal things like fears, strengths, or even repressed desires. If you’re dreaming of being in dark spaces or seeing symbols like pomegranates, keys, or changing seasons, these could be signs she’s communicating with you. Sometimes, her energy shows up simply as a feeling—like a calm courage or a sense of facing something unknown but important.
Before bed, try asking Persephone to help you see what’s hidden. In the morning, jot down any feelings, symbols, or scenes you remember, even if they don’t make sense right away. Over time, you might notice patterns or recurring themes that reflect parts of yourself waiting to be explored, just as Persephone brings light to the depths of the Underworld.
2. Connecting in Nature
Persephone’s power lives in liminal spaces—those in-between moments when one thing ends, and something new begins. As both the Queen of the Underworld and a goddess of spring, her energy is strongest during seasonal shifts like fall and spring, when nature itself is in transition. This is when she’s especially easy to connect with, as the themes of death and rebirth come to life all around us.
In the fall, as leaves fall and nature turns inward, Persephone’s energy speaks to the beauty of letting go, of honoring what has passed. In the spring, her energy returns with the blooming flowers and fresh growth, celebrating renewal and new beginnings. When you spend time outdoors during these seasons, you can feel her presence in these natural transformations, the spaces that hold both the past and the future in a single moment.
To connect with her, try walking in nature and paying attention to these changes, noticing the small moments of death and rebirth around you. Carry a notebook and write down any thoughts or feelings that come up. If you feel moved, you could leave a small offering—a flower, a leaf, or even a stone—showing your gratitude to Persephone for guiding you through life’s own transitions. These simple acts help honor her and invite her presence into your life as you, too, learn to embrace the cycles of change.
1. Studying Her Lore
Studying Persephone’s story and symbols opens up layers of meaning, helping you connect with her energy on a deeper level and use her archetype for self-growth. Persephone’s myth can be read in so many ways—she’s the innocent maiden taken to the Underworld, but she’s also the powerful queen who chooses to rule there part of the year. Her story is about growth, resilience, and independence; she learns to embrace both light and darkness, showing us how to find strength and balance in life’s challenges.
Each part of her story holds lessons for self-discovery. You might read her descent into the Underworld as a journey into your own subconscious, facing fears or emotions you usually keep hidden. Her choice to return every year to the Underworld can represent learning to embrace the difficult parts of life, not as a victim but as someone who has chosen to integrate their shadow side.
This powerful archetype teaches that strength can come from facing what’s uncomfortable and transforming it into something empowering.
Her symbols, too, hold messages for self-work. The pomegranate represents life, death, and rebirth, reflecting the cycles within us. Seeds are another of her symbols, representing potential—they lie dormant until the time is right to grow. The changing seasons symbolize the importance of transition and the beauty of adapting to new phases of life. Reflecting on these symbols can reveal what’s happening in your own life and what personal growth might be possible.
By diving into her myth and symbols, you can tap into Persephone’s lessons and see how they apply to your own journey, helping you develop resilience, self-acceptance, and the courage to face life’s inevitable changes.
Persephone’s wisdom is quiet and grounding, reminding us that life is a beautiful mix of seasons, light and dark, joy and struggle. By following her path—one of balance, acceptance, and gentle growth—you can find peace and purpose in every part of your journey.
If reading about Persephone has you curious to explore more, you’re in the right place! Over in the Members Corner, we’re all about diving deep into the world of deity work. It’s where mythology meets modern magic, with guides, live sessions, and a library full of rich deity profiles.
Each week, we unpack symbolism, share personal gnosis, and get into the practical “how-tos” for connecting with these powerful energies.
Click here to check out more. We’d love to have you join us!